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8-INDIA-LAUGHTER-STUDY

This movement was pioneered by Dr. Madan Kataria – a medical physician – in 1995 in Mumbai, India and since then has spread like wildfire to over 40 countries in the world with more then 5000 laughter clubs. This movement is entirely non-political, non-religious, non-racial, non-threatening, non-competitive. There is really no right way and no …

Laughter is the easiest form of meditation and brings instant relaxation in a pleasant way. Dr. Lee Berk of California labels laughter as a state of eustress, which in psychological terms, is the opposite of distress. The act of laughter instantly lowers blood pressure for hypertensive persons, stimulates the brain, expands and enriches the blood …

Laughteryoga is a series of yogic exercises undertaken voluntarily, with the express purpose of inducing laughter. To understand the dynamics of such a session, please take the quick tour and have a peek at the photos or the video clippings. Gently thru’ breathing and yogic exercises, we reach your heart with playful laughter exercises and …